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  The Therapeutic Power of a Massage   A skin-to-skin, soothing release of tension deep in the muscle is often met with relief and a moment of peace. Stretching out your body af …

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Photo Credit: Nathan Cowley   IMPROVE YOUR CYCLE WITH THESE MEAL PREP TIPS   The menstrual cycle is a tough time of the month for many women, with lots of ups and down …

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THE WELLNESS PATH   "Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe affects our state of we …

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  THE BENEFITS TO EATING ORGANIC   Nowadays, you see the word “organic” everywhere, but you may be wondering what makes food organic vs. non-organic. Wh …

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MEDITATION AND CBDMeditation is an ancient practice that has been around seemingly since the dawn of man. Developed in India between 5,000 to 3500 BCE – meditation is a method of quieting the mind and …

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CBD FOR DISCOMFORTIn 2020 we have a natural alternative that is non-habit forming and mild. CBD topicals like Leanna Organics CBD salve work right away to ease discomfort. This is important because Am …

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