What is skincare? Skincare consists of a multitude of practices that sustain and support healthy skin’s elasticity and texture, improves its overall appearance, and relieve certain skin conditions, like eczema
The pandemic forced many of us to stay inside, encouraging home-based activities such as pet ownership. For some pet owners, stay-at-home orders provided the opportunity to adopt their first dog.
Healing is a process of shedding the layers of anything that is not unconditional love. When you are ready to put an end to suffering, know that you have all
Apparently some say being emotionally intelligent is the “new sexy”. When I started teaching about this topic in one of my courses 8 years ago, that definitely wasn’t what I
The Importance of Self-Care: Taking care of your mental, physical, emotional, and spiritual well-being is as essential as hustling hard for your goals and dreams. Prioritizing your physical and mental
Ladies, let’s face it — we often neglect to tune into our bodies and give them the care they need. This is especially true when it comes to our feet!
Working with CBD in the kitchen is an easy and familiar way to explore the benefits of CBD. Each of the recipes included in this post involves cooking with CBD isolate so
You and l have both scrolled through the perfected Instagram snapshots of women soaking in fresh florals and colored bathwater. Bath bombs are a must-have, it seems — but maybe
CBD is a holistic alternative to more dangerous and addictive pharmaceuticals. One of the most attractive qualities of CBD is that it comes from nature and doesn’t need pesticides to
Meditation is an ancient practice that has been around seemingly since the dawn of man. Developed in India between 5,000 to 3500 BCE – meditation is a method of quieting