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Photo Credit: Nathan Cowley   IMPROVE YOUR CYCLE WITH THESE MEAL PREP TIPS   The menstrual cycle is a tough time of the month for many women, with lots of ups and down …

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The Healing Breath: Transformative Breathwork Techniques for Stress Relief and Wellness We live in stressful times, and many of us are overwhelmed by the pressures of life – overextending ourselve …

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THE WELLNESS PATH   "Wellness is the complete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe affects our state of we …

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PROTECTING EARTH: OUR GREATEST RESPONSIBILITY The Earth offers every primary resource needed for life to survive, and without it, life simply would not exist. Over the last couple of c …

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  THE BENEFITS TO EATING ORGANIC   Nowadays, you see the word “organic” everywhere, but you may be wondering what makes food organic vs. non-organic. Wh …

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DEMYSTIFYING ENERGY HEALINGLeanna Organics' blog is about natural and holistic healing and wellness. With a strong emphasis on self-care and preventative care, our goal is to assemble evidence-based …

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