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Disclaimer: The decision to get off of antidepressants should be made with the help and guidance of a doctor or trained medical professional. This blog should not be confused with medical advice. Thou …

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EMOTIONAL INTELLIGENCE IS HERE FOR ALL OF USApparently some say being emotionally intelligent is the “new sexy”. When I started teaching about this topic in one of my courses 8 years ago, that definit …

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The Process of Healing YourselfHealing is a process of shedding the layers of anything that is not unconditional love.When you are ready to put an end to suffering, know that you have all tools within …

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PET CARE DURING COVIDThe pandemic forced many of us to stay inside, encouraging home-based activities such as pet ownership. For some pet owners, stay-at-home orders provided the opportunity to adopt …

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CBD AND SKINCAREWHAT IS SKINCARE?Skincare consists of a multitude of practices that sustain and support healthy skin’s elasticity and texture, improves its overall appearance, and relieve certain skin …

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DAILY SELF-CARE ROUTINETaking care of your mental, physical, emotional, and spiritual well-being is as essential as hustling hard for your goals and dreams. Prioritizing your physical and mental healt …

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